Manilkara zapota
Tropical evergreen tree species in the flowering plant family Sapotaceae / From Wikipedia, the free encyclopedia
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For other plants called "sapote", see Sapote.
Manilkara zapota, commonly known as sapodilla (Spanish: [ˌsapoˈðiʝa]),[4] sapote, chicozapote, chicoo, chicle, naseberry, nispero, or soapapple, among other names,[5][6]: 515 is an evergreen tree native to southern Mexico and Central America. An example natural occurrence is in coastal Yucatán, in the Petenes mangroves ecoregion, where it is a subdominant plant species.[7] It was introduced to the Philippines during Spanish colonization.[8] It is grown in large quantities in Mexico and in tropical Asia, including India, Pakistan, Thailand, Malaysia, Cambodia, Indonesia, Vietnam, Bangladesh, as well as in the Caribbean.
Quick Facts Manilkara zapota, Conservation status ...
Manilkara zapota | |
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Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Asterids |
Order: | Ericales |
Family: | Sapotaceae |
Genus: | Manilkara |
Species: | M. zapota |
Binomial name | |
Manilkara zapota (L.) P.Royen | |
Synonyms | |
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Quick Facts Nutritional value per 100 g (3.5 oz), Energy ...
Nutritional value per 100 g (3.5 oz) | |
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Energy | 347 kJ (83 kcal) |
19.96 g | |
Dietary fiber | 5.3 g |
1.1 g | |
0.44 g | |
Vitamins | Quantity %DV† |
Riboflavin (B2) | 2% 0.02 mg |
Niacin (B3) | 1% 0.2 mg |
Pantothenic acid (B5) | 5% 0.252 mg |
Vitamin B6 | 2% 0.037 mg |
Folate (B9) | 4% 14 μg |
Vitamin C | 16% 14.7 mg |
Minerals | Quantity %DV† |
Calcium | 2% 21 mg |
Iron | 4% 0.8 mg |
Magnesium | 3% 12 mg |
Phosphorus | 1% 12 mg |
Potassium | 6% 193 mg |
Sodium | 1% 12 mg |
Zinc | 1% 0.1 mg |
†Percentages estimated using US recommendations for adults,[2] except for potassium, which is estimated based on expert recommendation from the National Academies.[3] |
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