Sky gazing (Dzogchen)
Tibetan Buddhist practice / From Wikipedia, the free encyclopedia
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In Dzogchen, sky gazing (Wylie: nam mkha' ar gtad, THDL: namkha arté) is one of the core practices of trekchö as well as tögal.[1] It is part of the Nyingma school of Tibetan Buddhism and Bon. Detailed instructions on the practice are provided by the Nyingma teacher Tarthang Tulku,[2] among others. The result of the practice is the rainbow body.
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