Appaloosa bean
Bean cultivar / From Wikipedia, the free encyclopedia
The Appaloosa bean is a cultivar bean variety of the species Phaseolus vulgaris.
Quick Facts Hybrid parentage, Origin ...
Appaloosa bean | |
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Hybrid parentage | Phaseolus vulgaris |
Origin | Washington (U.S. state) |
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Quick Facts Nutritional value per 100 g (3.5 oz), Energy ...
Nutritional value per 100 g (3.5 oz) | |
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Energy | 0.745019 kJ (0.178064 kcal) |
53 g | |
Dietary fiber | 33 g |
0 g | |
Minerals | Quantity %DV† |
Calcium | 29% 378 mg |
Iron | 22% 4 mg |
†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] Source: http://www.cooksinfo.com/appaloosa-beans |
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