Prune juice
Juice produced from prunes / From Wikipedia, the free encyclopedia
Dear Wikiwand AI, let's keep it short by simply answering these key questions:
Can you list the top facts and stats about Prune juice?
Summarize this article for a 10 year old
SHOW ALL QUESTIONS
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated.[3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes used as a flavor enhancer in tobacco products. It is an ingredient in many cocktails, such as the Purple Dragon,[4] or Constipolitan.[5]
Quick Facts Nutritional value per 100 g, Energy ...
Nutritional value per 100 g | |
---|---|
Energy | 71 kcal (300 kJ) |
17.4 g | |
Sugars | 16.4 g |
Dietary fiber | 1 g |
.03 g | |
.61 g | |
Vitamins | Quantity %DV† |
Thiamine (B1) | 1% .016 mg |
Riboflavin (B2) | 5% .07 mg |
Niacin (B3) | 5% .785 mg |
Vitamin B6 | 13% .218 mg |
Vitamin C | 5% 4.1 mg |
Vitamin E | 1% .12 mg |
Vitamin K | 3% 3.4 μg |
Minerals | Quantity %DV† |
Calcium | 1% 12 mg |
Copper | 8% .068 mg |
Iron | 7% 1.18 mg |
Magnesium | 3% 14 mg |
Manganese | 7% .151 mg |
Phosphorus | 2% 25 mg |
Potassium | 9% 276 mg |
Selenium | 1% .6 μg |
Sodium | 0% 4 mg |
Zinc | 2% .21 mg |
Other constituents | Quantity |
Water | 81.2 g |
†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] |
Close